Training Day

Click HERE to RSVP for Westerns Training Day

GK Apparel Pickup will occur immediately prior to training. Clubs will wear their gym apparel for training day. The Westerns GK apparel is for competition.

Please be respectful of the schedule and work together. We will sub divide in your groups and split time on the warm up and competition equipment if you like. Please stick to the event you are scheduled for. Someone will be appointed someone to call rotations and supervise the workout.

Click HERE to RSVP for JO Nationals Training Day